"I'm not behind, I'm building."

This week, we’re digging into a big mindset shift inspired by our latest BOOK IT read, Elite Minds . We talk about what it really means to pause and feel satisfied with where you are, instead of instantly jumping to “What’s next?” or “How can I be better?” Toni shares how this is showing up in her own training, especially with the reminder: “I’m not behind. I’m building.” We also chat about navigating winter training