E24 - Gary Laybourne. Trackside with a running coach, exploring the similarities and differences in coaching methods

In this conversation, Gary Laybourne shares his unique perspective on coaching, drawing from his experiences in athletics and his journey from a troubled youth to a successful coach. He emphasises the importance of fun and inclusion in coaching young athletes, the need for coaches to balance historical wisdom with modern practices, and the significance of engaging parents in the coaching process. Gary also discusses