Episode 268: Olympic Trials Qualifier, Masters Runner, and Mom of 11, Rena Elmer

In this episode, we sit down with Rena Elmer, mom of 11 , Olympic Trials qualifier, and marathoner, to talk about her running journey and pursuing big athletic goals while growing her family. We discuss resilience, time management, Boston Marathon tips, faith in the process, and the power of showing up for yourself even when life is full. Whether you’re a runner, a parent, or someone chasing a goal that feels just ou