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Episode Notes
Katie, Sean, Cal and Dave speak with East Cheshire and Vegan Runner Michelle Vaughan about her journey in running so far. Michelle speaks of positive attitudes and little tips and tricks she has learnt to keep her running impressive times. Michelle also speaks about being a Vegan Runner as well as what she has as her celebratory meal after a race. Topics also include the lack of female runners of all ages in her club
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Episode 129 - Dr Lindsay Hunt | Precision Fuel & Hydration | Fuelling | Sweat Tests
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