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It's both the best and worst day of the year — first day of Baltimore Orioles Spring Training workouts, but also the day we learn about all of the offseason injuries. Host Connor Newcomb discusses the fallout from injuries to Jackson Holliday, Jordan Westburg, and Colin Selby, plus gives you some positive health updates as well. Everydayer Club If you never miss an episode, it’s time to make it official. Join the Loc

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ORIOLES POSTCAST: Kyle Bradish, Baltimore Orioles ROCKED by Konnor Griffin, Pittsburgh Pirates