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Episode Notes
In todays episode of the Charge Running Podcast coach Larry discusses everything about one of the most common running injuries; shin splints. We cover hat shin splints is, what causes this injury in so many runners, how to recover from shin splints and return back to running safely, along with so much more. If you're unfamiliar with Charge Running, its an app that allows you to run with other runners from all across
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Charge Running - Ep. 31 (Charge On With Jeff Galloway)
Aug 26, 202130:21
