Episode 3 - Squerryes Winery parkrun, running starting elevens and our first guest..

In this episode of It’s Got Legs, we’re lining up our dream team—running style. We unveil our Starting XI: the ultimate, tongue-in-cheek lineup inspired by the sport we love (and maybe take a little too seriously). Plus, we’re joined by our very first guest, Joss, who shares what it takes to crack a sub-20 5K, the grind behind getting faster, and what it feels like to cross the London Marathon finish line in under 3