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Tigers pitcher Tyler Holton sits down with Jason and Dan to discuss his impressive 2024 season. How did he make the transition to high-leverage reliever appear so seamless? Holton details the origins of his self-confidence and how it’s helped him be successful in several areas of life. Tyler also explains the building blocks behind creating a new pitch and the data he utilizes throughout that process. What is a “flow state” and how do high-performing players manage to channel it? Also in this episode, we learn about Tyler’s first job as a delivery driver, his love for all things Florida State, and which of his teammates is most vocal in the clubhouse after a win.

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"Tyler Holton: Finding the flow" is an episode of Have A Seat with Jason Benetti and Dan Dickerson. Runtime 46 min. Published September 16, 2024. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.