
Baseball
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Baseball players have shared the importance of strong forearms and grip strength for years. But recently, Daryl & Adam Moreau have taken it to the next level by developing the Flex Pro Grip , that allows specialized protocols to measure and improve each joint in each finger. They spent the last year working with the San Diego Padres organization and they join us to share some of what they have discovered in those tri

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Hitting Performance Coaching with Cubs AA Hitting Coach Rick Strickland