MIKE ‘SALTY’ SALT. 40 years of top running . C&C stalwart.

Please follow / subscribe to our show on Apple or Spotify. Give us a rating or review! Mike Salt and I go back nearly 30 years when we used to train together under the coaching of Barry Matthews. Mike takes us through his running career and tells us about his current practice and vision at the ‘Histon Hub’ . Highlights include going sub-4 for 1500 , numerous County Championship wins. finishing in the top 100 at the N