Running
171. Katie Asmuth | Identity, Resilience & Racing: A Journey Through Western States and Beyond
Running long - A trail and ultra running talk›
Jun 17, 20251:14:03
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Episode Notes
In this episode, Katie Asmuth—elite ultrarunner and Western States finisher—joins Francesco to reflect on the emotional highs and lows of racing, recovery, and personal growth in the sport of trail running. They explore Katie’s connection to Western States, the identity challenges athletes face, and how she balances motherhood with high-level training. Katie shares lessons on resilience through injury, the joy of ret
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