Listen now
Listen in the appEpisode Notes
Do you have painful bump underneath your kneecap?
Do you have pain running, jumping or going downstairs?
In this episode Marco discusses with Jason Goumas all things about Osgood Schlatters. We talk about some of the signs and symptoms and the actual pathology. The biggest misconception of Osgood Schlatters that the pain will go away on its own or that it will stop as you stop growing. There are big things that you can start doing right away for example stretching the quadricep muscles specifically the rectus femoris. Another big thing that is huge is getting the glutes working and helping out with the movements.
Jason Goumas www.newdirectionwpt.com or email at jason@newdiretionwpt.com
Next listen
All from The Basketball Doctors Podcast →
Next listen
Ankle Sprains Management ft Dr. Martina Randall
Feb 2, 202143:24
Listen guide
How do I listen to this episode of The Basketball Doctors Podcast?
"Osgood Schlatters 101 ft Jason Goumas" is an episode of The Basketball Doctors Podcast. Runtime 29 min. Published December 29, 2020. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
- Or stream right here. Tap play on the episode card above. No app needed.
- Browse the full podcast. Jump to the The Basketball Doctors Podcast page for the rest of the catalog.
- Or subscribe in any podcast app. The Basketball Doctors Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- When was this episode published?
- December 29, 2020.
- How long is this episode?
- 29 min.
- What podcast is this from?
- The Basketball Doctors Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- The Basketball Doctors Podcast covers basketball. This episode runs on the show's regular cadence.
