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Ultra Running Success Over Age 40: Lauren Puretz’s High-Achieving Approach

Running

Ultra Running Success Over Age 40: Lauren Puretz’s High-Achieving Approach

For The Long Run: Exploring the Why Behind Running›
Jan 30, 202656:31

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Episode Notes

From residency training to ultramarathons - discover how Dr. Lauren Puretz balances life as a gynecologic surgeon with competing at the highest levels of trail running, including her breakthrough performance at UTMB and the mindset shifts that fuel both operating rooms and mountain peaks. Lauren Puretz, DO is a board-certified OB/GYN, elite ultrarunner, and mom of 2 based in Colorado Springs. She is the co-founder of

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Getting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson Murphy

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Getting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson Murphy

Yesterday44:03

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Getting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson Murphy

Getting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson Murphy

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Run Your First 200 Mile Race: Tips for Consistency, Accountability, and Running Toward What Scares You

Run Your First 200 Mile Race: Tips for Consistency, Accountability, and Running Toward What Scares You

Mar 27, 202649:21
How to Stop Evening Food Binges and Choose the Right Supplements to Improve Your Running

How to Stop Evening Food Binges and Choose the Right Supplements to Improve Your Running

Mar 20, 202654:01
All from For The Long Run: Exploring the Why Behind Running→

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