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Get 20% off a STRAVA annual subscription with code KRISTIAN Save on FlexBeam using this link or code WARWICKRUNS: Conor Stone is a runner, more known for mindfulness teaching. His podcast, The Mindful Minute, has over 1 million plays and 14k followers on Spotify. The most popular episodes are both 'Mindful Running' episodes. Most people, including myself, mostly focus on times when running and racing, bu
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#141 Thomas Nobbs: Sleep brought him from 2:12 to 2:09 in the marathon (with coach Brant Stachel)
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