Swimming
From Perfection to Excellence: How Coaches Inspire Daily Improvement and Belonging
Heavy Or Not, The OG Swim Guide›
Apr 15, 202615:47
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Episode Notes
Heavy Or Not, The OG Swim Guide, episode #99
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For the frustrated swimmers and creators - Hear from author, Brian Holliday, of the UK who talks of the mind-body connection
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"From Perfection to Excellence: How Coaches Inspire Daily Improvement and Belonging" is an episode of Heavy Or Not, The OG Swim Guide. Runtime 15 min. Published April 15, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- April 15, 2026.
- How long is this episode?
- 15 min.
- What podcast is this from?
- Heavy Or Not, The OG Swim Guide. Browse the full back catalog on the show page.
- What does this episode cover?
- Heavy Or Not, The OG Swim Guide covers swimming. This episode runs on the show's regular cadence.
