The Mental Game: Building Confident, Resilient Volleyball Players With Paige Tonz

In this episode, we go back into the vault with Mindset Coach Paige Tonz, who works specifically with female athletes helping them improve their mindset, confidence and so much more. In this episode we discuss: How to prepare mentally for serve receive How to bounce back after committing an error How to not dwell on the mistake you just made How to deal with a player with low confidence How to get players to believe