
Volleyball
Listen now
Listen in the appEpisode context
Listen here or keep browsing the show and related sport coverage from here.
In this episode, Sara and Michelle unpack one of the toughest parts of youth girls volleyball: balancing playing time, confidence, fairness, and team success. Drawing on real tournament experiences, they explore why coaching decisions are rarely simple, how athletes earn roles through practice, and why coming off the bench can feel so emotionally difficult for girls. The conversation also highlights the value of consistency, adaptability, and team-first thinking, reminding both parents and players that growth does not always look flashy. This is a thoughtful, honest episode for volleyball families trying to better understand the dynamics behind court time, confidence, and what it really means to support player development.
Top 3 Takeaways

Next listen
#35 - 5 Green Flags of a Great Coach (Hint - its Not About the Volleyball) S2.17
Listen guide
"#28 - Playing Time Gets Complicated: What Parents and Players Need to Know About Confidence, Roles, and Team Decisions in Youth Volleyball S2.10" is an episode of Unstoppable Athlete - Mental Resilience for Teen Athletes. Runtime 21 min. Published March 10, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.