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A 0-6 first set can make you want to disappear, speed up, and get it over with. We’ve all been there, and that urge is exactly what keeps the other team rolling. Carolyn and Erin sit down with Kana to talk about how to recover mentally and tactically after getting rocked early, using a few simple resets that actually work under pressure.
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"Stop Racing To Lose" is an episode of Second Serve Tennis. Runtime 8 min. Published June 20, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.