Episode 58: Mental Edge Hockey - Confidence Isn’t a Feeling… It’s a Choice

Why most kids don’t actually know what a “good game” is. Scott and Jamie sit down with Sandy Cohan (Mental Edge Hockey) for a deep dive into the mental side of youth hockey and why so many players struggle with confidence, focus, and pressure. Sandy explains that most young athletes can’t even define what success is , yet their confidence rises and falls based on it. He breaks down why results (goals, points) are the