2021 Christmas Special: Lillie Bleasdale

Running a marathon can be hard, even more so when you're injured. Back in October 2021, Emily ran her first marathon where she encountered a number of obstacles related to an ongoing injury. It left her feeling mentally (and physically) defeated and is something she's spent the last few months trying to process. In this episode, Emily is joined by coach and friend of the podcast, Lillie Bleasdale, to discuss her expe