Triple Crown swimmer Wen Erh Hsu on the importance of enjoying every stroke

Wen Erh Hsu completed the Triple Crown of Open Water Swimming (English Channel, Catalina Channel and 20 Bridges in Manhattan) within one season in 2024. She is the first Taiwanese person to swim solo across the English Channel and her Facebook page ‘Wen’s Swimming Club’ has more than 10,000 followers.

On this episode Wen talks about her journey from pool swimmer in Taiwan to ultramarathon training in the UK, as well as the importance of staying positive during challenging swims – such as when the water is ‘less warm' than ideal, when you're swimming the Catalina Channel overnight through the pitch black, or when a turbulent swim across the Cook Strait can not be completed (solution: book in for another go!).

Wen also talks about life in Taipei, where she coaches new swimmers and encourages people to join the wonderful world of open water swimming.

Follow Wen’s Swimming Club on Facebook

Wen's page on Openwaterpedia

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Bunbathers ponytail swim cap giveaway – see the Instagram post for details on how to enter.

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