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Episode 5: Throwing DOES NOT Build Arm Strength

Baseball

Episode 5: Throwing DOES NOT Build Arm Strength

AC Performance Podcast›
Oct 8, 20213:13

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Episode Notes

I tackle the myth of throwing “building” arm strength.

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All from AC Performance Podcast →
Episode 6: Tim Cook

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Episode 6: Tim Cook

Nov 7, 202125:44

Next listen

Episode 6: Tim Cook

Episode 6: Tim Cook

Nov 7, 202125:44
Episode 4: What is the CNS? High vs Low CNS Demands?

Episode 4: What is the CNS? High vs Low CNS Demands?

Oct 1, 20218:32
Episode 3: Conditioning for Baseball Players

Episode 3: Conditioning for Baseball Players

Sep 24, 202111:29
All from AC Performance Podcast→

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