
Swimming
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In this episode, Grant breaks down the Big Ten on both the women’s and men’s sides, what’s shifting, who’s rising, and what it means for the national landscape in college swimming.
From conference culture to performance standards, this is a real-time pulse check on one of the most competitive leagues in the country.
We dive into:
Big Ten women vs. men: trends, depth, and team dynamics
What stood out across recent performances
Reflections and crossover from the Ole Miss podcast conversation
YLT: what it means, how it applies, and why it matters
LLR (Lane Line Rating) updates and breakdown
As always, this episode blends swim analysis, performance philosophy, and big-picture thinking about where the sport is heading.
If you’re tracking conference power shifts and want an inside lens on the metrics and mindset behind it all, this one’s for you.
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EP 99: Is this the biggest story in the NCAA for 2026_
Listen guide
"EP 95: Big Ten Men & Women Recap, Ole Miss NIL , YLT & LLR" is an episode of Swim Bros Podcast. Runtime 25 min. Published March 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.