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EP 95: Big Ten Men & Women Recap, Ole Miss NIL , YLT & LLR

Swimming

EP 95: Big Ten Men & Women Recap, Ole Miss NIL , YLT & LLR

Swim Bros Podcast›
Mar 6, 202625:56

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Episode Notes

In this episode, Grant breaks down the Big Ten on both the women’s and men’s sides, what’s shifting, who’s rising, and what it means for the national landscape in college swimming.

From conference culture to performance standards, this is a real-time pulse check on one of the most competitive leagues in the country.

We dive into:

  • Big Ten women vs. men: trends, depth, and team dynamics

  • What stood out across recent performances

  • Reflections and crossover from the Ole Miss podcast conversation

  • YLT: what it means, how it applies, and why it matters

  • LLR (Lane Line Rating) updates and breakdown

As always, this episode blends swim analysis, performance philosophy, and big-picture thinking about where the sport is heading.

If you’re tracking conference power shifts and want an inside lens on the metrics and mindset behind it all, this one’s for you.

Next listen

All from Swim Bros Podcast →
EP 96: Big 12 ASU Dominance, NIL Salary Caps, WBC, Hot Takes, YLT & LLR

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EP 96: Big 12 ASU Dominance, NIL Salary Caps, WBC, Hot Takes, YLT & LLR

Mar 6, 202632:15

Next listen

EP 96: Big 12 ASU Dominance, NIL Salary Caps, WBC, Hot Takes, YLT & LLR

EP 96: Big 12 ASU Dominance, NIL Salary Caps, WBC, Hot Takes, YLT & LLR

Mar 6, 202632:15
EP 94: ACC Recap, NIL Hoaxes, Lausanne 🇨🇭, QOTP & LLR

EP 94: ACC Recap, NIL Hoaxes, Lausanne 🇨🇭, QOTP & LLR

Mar 4, 202627:39
EP 93: SEC, NIL, & New Formats Solocast

EP 93: SEC, NIL, & New Formats Solocast

Mar 4, 202627:07
All from Swim Bros Podcast→

Listen guide

How do I listen to this episode of Swim Bros Podcast?

"EP 95: Big Ten Men & Women Recap, Ole Miss NIL , YLT & LLR" is an episode of Swim Bros Podcast. Runtime 25 min. Published March 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Swim Bros Podcast page for the rest of the catalog.
  4. Or subscribe in any podcast app. Swim Bros Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
March 6, 2026.
How long is this episode?
25 min.
What podcast is this from?
Swim Bros Podcast. Browse the full back catalog on the show page.
What does this episode cover?
Swim Bros Podcast covers swimming. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • EP 95: Big Ten Men & Women Recap, Ole Miss NIL , YLT & LLR
  • Swim Bros Podcast

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