Running
Ep. 314 - Two Things I'm NOT DOING With My Running This Year
She Runs Ultras›
Feb 13, 202611:13
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Episode Notes
This year, I’m taking a few things off the table when it comes to my running. First: I’m done calling runs “bad.” Hard? Sure. Uncomfortable? Absolutely. But “bad” doesn’t actually tell us anything useful—and it usually creates more noise than clarity. Second: I’m not overreacting to one data point. One tough run. One off week. One moment of doubt. None of those define your training—or your potential. In this episode,
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