Listen now
Listen in the appEpisode context
Listen
Keep going with Age Group Triathlon Podcast.
Listen here or keep browsing the show and related sport coverage from here.
Episode Notes
In this week's episode I cover how to train for an IRONMAN 70.3 (or unbranded middle distance) in a year from very little experience in swimming, cycling and running.
If you want to watch the video of the webinar, take a look here: https://phazontriathlon.mykajabi.com/70-3-in-a-year-webinar
Learn more about my coached training plans here: https://phazontriathlon.mykajabi.com/70-3-coached-training-plans
Browse my off the shelf 70.3 plans here: https://phazontriathlon.mykajabi.com/70-3-plans
Learn about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching
Watch the IRONMAN in a year webinar here: https://phazontriathlon.mykajabi.com/ironman-in-one-year
Next listen
All from Age Group Triathlon Podcast →
Next listen
Episode 82- Overcome Your Fear of Open Water
4 days ago1:21:41
Listen guide
How do I listen to this episode of Age Group Triathlon Podcast?
"Bonus- How To Train For a 70.3 In A Year" is an episode of Age Group Triathlon Podcast. Runtime 1 hr 0 min. Published June 18, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
- Or stream right here. Tap play on the episode card above. No app needed.
- Browse the full podcast. Jump to the Age Group Triathlon Podcast page for the rest of the catalog.
- Or subscribe in any podcast app. Age Group Triathlon Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- When was this episode published?
- June 18, 2026.
- How long is this episode?
- 1 hr 0 min.
- What podcast is this from?
- Age Group Triathlon Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- Age Group Triathlon Podcast covers swimming. This episode runs on the show's regular cadence.
