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This week on the podcast, Fiona Horsfield takes us inside the Montane Winter Spine Race — Britain’s Most Brutal endurance event along the Pennine Way. We talk about: 🥣 Eating when you don’t want to 😴 Sleeping when you can 🎒 Getting kit decisions right 🧠 Staying mentally steady when fatigue hits If you’ve ever wondered what it really takes to move for days through winter conditions, this episode is an honest look
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