The Science of Sweat: Personalized Hydration with Meridith Cass, CEO of Nix Biosensors

Hydration advice for runners has long been based on averages, assumptions, and trial-and-error. But what if you could actually see your sweat and electrolyte losses in real time? In this episode, I’m so excited to be joined by Meridith Cass , Founder and CEO of Nix Biosensors. Meridith Cass is the Founder and CEO of Nix Biosensors, a pioneering health tech company that developed the world’s first consumer-ready biose