Evergreen

June 10, 2026 • 0:19
Learn to bet on yourself in the offseason & build confidence to show up when the season tests you
Grit can be built like a game. One more sprint. One more rep. One more hard thing you finish when nobody is watching. The athletes who win later are usually the ones who found a way to stay engaged,

June 10, 2026 • 0:22
🤔 Are you working with people who are preparing you to be an athlete again?
In Episode 73 of the Dialed and Driven Mentality Podcast, Chris Phillips of @competesportsperformance He shares why returning from injury isn’t just about eliminating pain—it’s about restoring perfor

June 10, 2026 • 0:28
Most athletes train like they play on two feet. But your sport happens on one.
🏒 Skaters generate power, speed, and change direction one leg at a time. 🥅 Goalies move differently, but the principle stays the same—your training should reflect the demands of your game. In Episod

June 10, 2026 • 41:55
The Longevity Formula for Athletes: Chris Phillips
Welcome to Episode 73 of the Dialed and Driven Mentality Podcast! "The Longevity Formula for Athletes: Chris Phillips" In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc sit down with one

June 3, 2026 • 0:30
Talent might open the door, but you need something else to keep moving you forward.
Every athlete eventually learns that skill alone is not enough. The season is long. The training is hard. The pressure builds. And if you want to get where you say you want to go, you have to build th

June 3, 2026 • 0:19
Grit can be built like a game. One more sprint. One more rep. One more hard thing you finish when nobody is watching. When you learn to “bet on yourself” in the offseason, you build the confidence t

June 3, 2026 • 29:23
How Athletes Build Grit Before the Season Starts
Welcome to Episode 72 of the Dialed and Driven Mentality Podcast! “How Athletes Build Grit Before the Season Starts” In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc break down one of th

June 2, 2026 • 0:40
🤝 For a goalie, knowing your coaching staff believes in you can completely shift your mentality.
Trust changes everything. It removes fear, builds confidence, and lets you compete with the mindset that you’re going to battle for the people who believe in you. But as Owen Bartoszkiewicz shares,

May 26, 2026 • 0:36
Owen Bartoszkiewicz’s path to Michigan Tech has been anything but ordinary. 🤯
After starting his college career at the University of Minnesota, returning to juniors, navigating unexpected changes, and eventually finding his way to Lindenwood and Michigan Tech, Owen’s story is a

May 26, 2026 • 25:10
Owen Bartoszkiewicz: Michigan Tech University Goaltender and the Road That Led Him There
Welcome to Episode 71 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg and Natalie Ferenc continue the Goalie Nation series with Michigan Tech University goaltender Owen Bartosz