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Sharon Lokedi’s Marathon Training Tips | How to Run Faster & Prepare Like an Elite

Video

Sharon Lokedi’s Marathon Training Tips | How to Run Faster & Prepare Like an Elite

18:07

Running

Sharon Lokedi’s Marathon Training Tips | How to Run Faster & Prepare Like an Elite

Alex Filitti | Meta Endurance›
Oct 1, 202518:0795.8K views
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Berlin MarathonMarathonSharon LokediUnder Armour

Mentioned in this video

SLSharon Lokedi

Learn from an Elite Marathoner | Sharon Lokedi’s Top Training & Race-Day Tips

In this exclusive video, Alex spends time with Sharon Lokedi, NYC Marathon champion and elite Under Armour athlete, to share her top marathon tips for runners preparing for their next big race. Shot just before the Berlin Marathon, Sharon walks us through her stretching and preparation routine, her approach to big training sessions, and how everyday runners can apply the same principles to run faster and enjoy the process.

What you’ll learn:
🏃 How to structure marathon training for maximum results
🧘 Sharon’s go-to stretching & warm-up routine before workouts and race day
⚡ Tips for staying motivated and getting the most out of every session
🎯 How to balance performance with the joy of running

Whether you’re chasing a PB or just want to make training more enjoyable, Sharon’s insights will help you level up your preparation and mindset.

This video was created in collaboration with Under Armour Running.

🔔 .

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Where is Sharon Lokedi’s Marathon Training Tips | How to Run Faster & Prepare Like an Elite from?

From the Alex Filitti | Meta Endurance channel. Tap the channel link below the title to browse more uploads.

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How long is this video?

18 minutes.

More from Alex Filitti | Meta EnduranceRunning videosberlin marathonmarathonsharon lokediunder armourSharon LokediLatest videosWatch guideWatch-cost calculator

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