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The Workout that Sets PR’s | Marathon Prep - E4

Video

The Workout that Sets PR’s | Marathon Prep - E4

14:10

Running

The Workout that Sets PR’s | Marathon Prep - E4

Jeremy Miller›
Sep 14, 202514:1035.0K views
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Berlin MarathonChicago MarathonMarathon

Thank you to Runna for sponsoring this series and providing my training program.
Try Runna for FREE for two weeks: tr.ee/icWqec2daq

In this video, I run a 19-mile marathon workout in prep for the Berlin and Chicago Marathons. Hope you enjoy!

Welcome to the 2:39 marathon prep series! On October 12, 2025 I'll be running my 14th marathon at the Chicago Marathon and aiming to run a new personal best of 2 hours and 39 minutes.

In this series, I'm going to give you an inside look at my training block. From my training plan, my diet, speed workouts, strength training, training gear, how to fuel for running, and so much more. New episodes will be uploaded every Sunday at 10am CST.

💸 Discounts and Deals on Running Products: linktr.ee/jeremy.miller
⚡️ My electrolytes bit.ly/47Kyiyc
🫐 $10 off 2Before 2before.com
🥩 Get 15% off Frank’s Butcher Shop (JMILLER) franksbutchershop.com

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Website: jeremymiller.io

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Where is The Workout that Sets PR’s | Marathon Prep - E4 from?

From the Jeremy Miller channel. Tap the channel link below the title to browse more uploads.

How long is this video?

14 minutes.

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