Perfect Flip Turns with Caeleb Dressel | Swimming Stroke Technique

Flip turns can make or break your race, and I’ve spent years figuring out how to make mine as fast and efficient as possible. In this video, I’ll explain my step-by-step process for the perfect flip turn, covering everything from your approach to the wall, body positioning, drills, and a little trick I use to get free rotation off the wall. Some key takeaways: ✅ Step Zero: Stay low—imagine a glass ceiling on the wate...