Video
Youth Soccer ACL Injury Prevention Warm-Up
Prevent ACL Injuries in Youth Soccer U13 Plus
00:00 Start
00:33 Pep Program
01:20 Setup
01:49 Avoidance
02:53 Flexibility
04:41 Strengthening
06:22 Plyometrics
07:50 Agilities
09:11 Recap
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Youth Soccer ACL Injury Prevention Warm-Up from?
From the Coach Rory Soccer channel. Tap the channel link below the title to browse more uploads.
How long is this video?
9 minutes.
