Video
How to do the 407C Dive - with Melissa Wu | Inside Diving | Technical Talks
Swimming
How to do the 407C Dive - with Melissa Wu | Inside Diving | Technical Talks
World Aquatics›
Oct 7, 20204:036.1K views
Australian diver Melissa Wu gives us an inside peak to the 407C dive: What the code actually means, the technical requirements and body positioning during take-off and entry and the many challenges involved in perfecting this difficult dive.
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