Fix these 4 errors to swim faster👇

Most swimmers struggle to get faster because they are unknowingly creating massive resistance. If you want to increase your speed, you must eliminate these 4 common technical errors that are holding you back: ❌ Kicking Too Much: Excess kicking wastes energy and creates unnecessary drag. ❌ Looking Forward: Lifting your head causes your hips to sink, ruining your body position. ❌ Crossing Over: Bringing your hands acro...