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I'm Changing Things Up...

Video

I'm Changing Things Up...

11:39

Running

I'm Changing Things Up...

Allie Ostrander›
Mar 19, 202611:3958.0K views
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RunningTrainingAllie OstranderUs 5k Road Championships

Mentioned in this video

AOAllie Ostrander

My half marathon season is over, and now I'm training for the US 5k Road Championships...
For 40% off your first order and free shipping go to thefeed.com/allieo
In this video I talk about my next goals, go over my race schedule, do a trail long run, go on some easy runs with friends, and complete my first 5k training workout.
#AllieOstrander #5kRace

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Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: noxl.ink/h-nIrw

Check out Shokz headphones: sdqk.shokz.com/Allie/voXXrc35...

My instagram: @allie_ostrander

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Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is I'm Changing Things Up... from?

From the Allie Ostrander channel. Tap the channel link below the title to browse more uploads.

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How long is this video?

11 minutes.

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