
Video
Unlock Perfect Backstroke: Master Active Balance First! #shorts
Swimming
Master backstroke! This short video summarizes key techniques for balance and efficient swimming. Improve your form and glide through the water with ease.
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the GoSwim channel. Tap the channel link below the title to browse more uploads.
1 minute.