Video
Has My Threshold Pace Improved? | Katie’s Redemption in LA | Ep.4
Running
Has My Threshold Pace Improved? | Katie’s Redemption in LA | Ep.4
Stephen Scullion - Olympic marathoner›
Jun 19, 202614:4012.0K views
I put my fitness to the test with a threshold session, sharing how I gauge effort without a lab and where my training is really at. But the real story belongs to Katie, as she chases a Commonwealth Games qualifying standard in Los Angeles. A huge performance, plenty of nerves, and one of the proudest moments of the season so far.
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14 minutes.
