Taking on the US Championships | 10k Cross Country Taper Week

Name: Taking on the US Championships | 10k Cross Country Taper Week
Uploaded: 2025-12-04T19:00:55.000Z
Duration: 8 min 54 s

Allie Ostrander›

Dec 4, 20258:5437.2K views

Training Cross Country 10k Us Championships

It's almost time to race the 10k US Cross Country Championships! Thank you to Earth Breeze for sponsoring this video! To save up to 40% off plus 4 free gifts go to https://earthbreeze.yt.link/gtrrOfQ In this video I show my race week routine including my final workout (a threshold and speed training session), my race packing must-haves, an easy run, travel, and more! #AllieOstrander Oiselle apparel & MY LINE of cloth...