Video
Taking on the US Championships | 10k Cross Country Taper Week
Running
Taking on the US Championships | 10k Cross Country Taper Week
Allie Ostrander›
Dec 4, 20258:5437.3K views
It's almost time to race the 10k US Cross Country Championships!
Thank you to Earth Breeze for sponsoring this video! To save up to 40% off plus 4 free gifts go to earthbreeze.yt.link/gtrrOfQ
In this video I show my race week routine including my final workout (a threshold and speed training session), my race packing must-haves, an easy run, travel, and more! #AllieOstrander
Oiselle apparel & MY LINE of clothing (!!): Oiselle.com
Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: noxl.ink/h-nIrw
My instagram: @allie_ostrander
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From the Allie Ostrander channel. Tap the channel link below the title to browse more uploads.
How long is this video?
8 minutes.
