Chasing Ghosts - Valencia Marathon Training, episode 1

I ran a 2:56 marathon in Tokyo 2023, and almost three years later, that’s still my marathon PB. And now that I’m 46, I fear that my fastest marathons are now behind me. But I’m willing to give it one more go on one of the fastest courses in the world. This is Chasing Ghosts - Valencia Marathon Training 0:00 intro 1:09 Week 1 - back from Japan 8:26 Week 2 - still too hot 22:36 Week 3 - Dubuque, Iowa 37:43 Week 4 - Chi...