Video
7 x Mile at 4:35 Pace (2:51/km) || KEY Half Marathon Workout
Running
7 x Mile at 4:35 Pace (2:51/km) || KEY Half Marathon Workout
The FOGDOG Exclusive›
Nov 12, 202513:593.5K views
Mentioned in this video
A big double workout day including a tough key morning workout that consisted of 7 x mile finishing faster than goal race pace. Stay tuned for new videos coming soon.
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13 minutes.
