Thinking Of Riding 100 Miles? Watch This First

Naomi, our "accomplished beginner," is back on the channel to face her biggest challenge yet: riding her first-ever 100-mile century! Join Conor and Naomi as they head out on a training ride to discuss the essential pacing, nutrition, and gear needed to tackle such a massive distance. Stick around until the end to see the incredible surprise that will change Naomi’s 100-mile journey forever!

Chapters: ⏱️
00:00 - Introduction to the 100 Mile Challenge
00:38 - Can a Beginner Ride a 100 miles?
02:11 - Naomi’s Biggest Cycling Fears
06:13 - Nutrition: How to Avoid ‘Bonking’
10:11 - Naomi’s Current Bike: Genesis Equilibrium
16:10 - A Massive Surprise Upgrade
18:02 - The Final Challenge Revealed

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What was the biggest hurdle you faced when riding your first 100 miles? Whether it was nutrition, pacing, or just the mental game, let us know your best tips for Naomi in the comments below! 👇

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📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

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