The Training Method Behind Cameron McEvoy's 20.88 World Record — Is It Better Than USRPT?

Cameron McEvoy just swam 20.88 in the 50m freestyle — breaking Cesar Cielo's world record that had stood since the super-suit era of 2009. And everyone is asking the same question: how is he training? In this video I break down the McEvoy Method and compare it directly to Michael Andrew's USRPT (Ultra Short Race Pace Training) — two of the most discussed, most debated, and most misunderstood training philosophies in...