
Video
How to prevent errors #tennis
"Rule of thumb" for easy decision making:
When you're behind the baseline and you're body is moving back, you're in a more defensive position = add shape.
When you're close to the baseline (or inside it) and your body weight is moving forward = you can be more aggressive.
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From the Meike Babel Tennis channel. Tap the channel link below the title to browse more uploads.
10 seconds.