
Video
Golf Fitness & Max Muscle Growth: Intensity vs. Speed with Fit for Golf's Mike Carroll
Spot Sports video
Person context
Open athlete profiles or related sport coverage without starting a new search.
Mike Carroll of Fit for Golf joined the Bogey Ball Society for an illuminating discussion on what really works in the gym if you're trying to gain muscle, strength, and swing speed. Much more in the full podcast, already out!
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Follow mike carroll in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
4 minutes.