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Allie O Is On πŸ”₯

Video

Allie O Is On πŸ”₯

0:48

Running

Allie O Is On πŸ”₯

FloTrackβ€Ί
Today0:48
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Allie OstranderColoradoTrack And Field

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AOAllie Ostrander

@allie_ostrander takes on one of her toughest sessions of the training block: 4 x 1 mile, capped with 5 strides - all at 5,300 feet in Boulder, Colorado.

Allie will race this weekend at the USATF Women’s 6k Championships.

#WorkoutWednesday

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How long is this video?

48 seconds.

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