Taking on a 4 Mile Road Race

In this video, I show my final hard workout (600 repeats at altitude) before taking on the Bouldevard 4 Miler, a competitive road race in Spokane, WA. This is a tune-up race for the Boulderthon 5k next weekend! #AllieOstrander Sign up for Boulderthon: code ALLIE10 for $10 off! https://www.boulderthon.org/ Oiselle apparel: Oiselle.com code ALLIERUN15 for 15% off! Try LMNT electrolytes: https://www.drinkLMNT.com/allie...