SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

Β© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
Your Kick is Slowing You Down

Video

Your Kick is Slowing You Down

0:22

Swimming

Your Kick is Slowing You Down

MySwimProβ€Ί
Nov 7, 20250:2233.1K views
SwimmingMyswimproSwim Retreat

Stop overkicking. The fastest swimmers use less kick and more rotation. Focus on body position, balance, and a strong early vertical forearm. #swimfaster #freestyletechnique #swimtraining πŸ“² Download the MySwimPro App: https://app.myswimpro.com/download πŸŽ“ Enroll in the Swimming Academy: https://www.hello.myswimpro.com/swimming-academy-offer 🌴 Join us at a Swim Retreat: https://www.myswimpro.com/retreats πŸ–₯️ Subscri...

Watch next

Watch next

All from MySwimPro β†’
He Stands on NAILS to Swim Faster? (Elite Russian Training)

Up next

He Stands on NAILS to Swim Faster? (Elite Russian Training)

Keep the session moving with another watch from the same channel.

Yesterday49:50928 views

Watch next

He Stands on NAILS to Swim Faster? (Elite Russian Training)

He Stands on NAILS to Swim Faster? (Elite Russian Training)

Yesterday49:50928 views
99% of swimmers won’t catch this.

99% of swimmers won’t catch this.

Mar 23, 20260:0730.6K views
Swim Faster in 6 days!

Swim Faster in 6 days!

Mar 9, 20260:10
All from MySwimPro→