
Video
S2 Ep 04: From Obese Teen to NASA Scientist: How Andrew Koutnik Rewired His Body & Mind with T1D
Hockey
Max Domi flips the script and interviews co-host Dr. Andrew Koutnik — a Type 1 diabetic who went from an obese teenager to a world-renowned scientist working with NASA and elite special forces.
In Season 2 Episode 4, they dive deep into resilience, metabolic health, performance optimization, and mindset, sharing powerful lessons for athletes, parents, and anyone chasing better health.
📌 Highlights:
- How obesity and diabetes fueled a lifelong pursuit of peak performance
- Lessons from NASA and the military on human performance
- The truth about keto, protein, and biohacking
- Why “just showing up” can change your life
- Parenting, discipline, and finding purpose
🔥 .com for weekly episodes with unfiltered conversations about health, performance, and life.
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the In Range channel. Tap the channel link below the title to browse more uploads.
Follow Max Domi in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
1 hour 40 minutes.