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Ilya Kharun on Training with Herbie Behm: "We switched up the training to more longer sets"
Swimming
Ilya Kharun on Training with Herbie Behm: "We switched up the training to more longer sets"
SwimSwam›
Oct 15, 20252:121.7K views
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Canadian Olympic medalist Ilya Kharun walked away with 3 medals from the World Cup stop in Carmel, winning gold in the 50 and 200 fly and silver in the 100 fly. Kharun has been happy with his training so far this fall, sharing that he asked Herbie Behm for longer sets. Kharun seems to be feeling confident with how they have paid off for him so far.
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2 minutes.
