Video
The Training Circuit
The training circuit you need in your routine 🏒💪
X5 rounds:
X30 seconds of work
X15 seconds of rest
Short bursts. High intensity. Game-like pace.
Move the puck. Get the shot off. Elevate the heart rate. Repeat.
Train like it's your next shift.
About this video
"The Training Circuit" is a hockey video from HockeyShot published on February 25, 2026. Runtime 30 seconds · 1,460 views. Topics: hockey puck and hockey shot. Spot Sports collects Hockey highlight videos, podcast episodes, and live coverage from across the web so every conversation stays in one feed. Follow Hockey on Spot Sports to get the next highlight, scoring update, and podcast appearance pushed to your home feed. If you want to watch Hockey live, Spot Sports' watch-cost calculator maps your zip code to the cheapest legal way to stream every game without paying for tiers you don't need.
Frequently asked
Where is this video from?
This video is from the HockeyShot channel, covering hockey. Spot Sports aggregates clips from trusted sports publishers in one place.
How long is this video?
30 seconds. Hit play above to watch the full clip on Spot Sports.
Where else can I watch Hockey on Spot Sports?
Browse the Hockey hub for live scores, schedules, highlight reels, and podcast coverage. Spot Sports also maps your zip code to the cheapest legal way to watch each league live.
Why does this clip live on Spot Sports?
Spot Sports is the home for sports fans who want everything that matters in one place: scores, schedules, highlight videos, podcast episodes, watch-cost guides, and live coverage. Each clip is paired with the channel, athletes, teams, and league context so you can keep exploring without juggling tabs.
Can I save or share The Training Circuit?
Use the Spot Sports interaction toolbar above the video to save or share. Create a free account to bookmark clips, sync your follow list across devices, and unlock personalized daily briefings about the athletes and teams you care about.
What else does Spot Sports cover?
Spot Sports tracks every major North American league plus the Olympics, soccer's top European leagues, college football and basketball, NASCAR, Formula 1, the PGA Tour, the LPGA, the ATP, the WTA, MMA, boxing, the NWSL, the WNBA, and more. The same feed surfaces breaking news, scores, schedules, podcasts, highlight videos, and answer-grade guides for cord-cutters.
